broccoli crust quiche


You could add some Parmesan cheese too if you wished but I was trying to keep this cheese free. I sometimes use frozen broccoli, which might save you a trip to the store. This vegetarian broccoli quiche recipe goes well with a whole wheat crust. If you continue to use this site we will assume that you are happy with it. (And yes, you could even buy a pre-made pie crust if you really wanted to, but they are super simple to make.) How To Make Crustless Broccoli Quiche. Add the broccoli to the skillet and cook until lightly browned, about 5 minutes. Plus, the hash browns are golden brown, crispy, and make these mini quiche cups irresistible! With eggs, milk, salt … Divalicious Recipes are all low carb, keto and gluten free. Season with the salt and pepper. Stir in the chopped broccoli and some shredded cheddar. Place parchment on top of the crust, fill with baking weights (like dried beans) and bake. You can easily blanch frozen broccoli florets by simply running it under very hot water for a few minutes. Quiche can seem like such an involved recipe to make, but it really is so easy! Bring a large pot of salted water to a boil. Arrange the broccoli in the pie crust and pour in the custard, allowing some of the florets to be exposed. Brush frozen crust with egg yolk and prick thoroughly with a fork. Place the broccoli in a food processor and blitz for a "rice like" texture. It will stick to your tin otherwise, however well you grease your tin! In a bowl, combine the broccoli, almond flour, … (Weight Watchers) Broccoli Quiche. How to make broccoli quiche: Start by cooking the bacon in a frying pan until crispy. Line 9-inch pie plate with pie crust; flute edge of crust. From breakfast, dinner and desserts, all your low carb meals are covered! A flourless and low carb quiche made with broccoli. Your email address will not be published. I've shown the nutritional details for the whole Quiche case. Reach for the parchment paper. Hope you enjoy it! I need some new summer recipes so I'll be sure to give this one a go. Your email address will not be published. Place in the … There was an incident involved with a spatula and a lot of swearing. I usually make a veggie quiche with bacon and I will be using your crust recipe from now on. Season with the salt and pepper. Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. If the crust is getting too brown, place aluminum foil over the edges. Pour in the egg mixture. Then I poured the filling over top of the broccoli and topped the filling with the crumbled bacon (YUM!) This homemade quiche recipe is for Hash Brown Crusted Broccoli and Cheddar Quiche Cups. Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program.  As a WholesomeYum, Keto Krate  & Amazon Associate I earn from qualifying purchases. A great way to sneak vegetables in your diet and to enjoy a low carb and gluten free quiche. This Broccoli and Feta Quiche only took about 15 minutes to prepare since I had a crust already made. Using a spoon, press the broccoli mixture into the tin and around the edges. Delicious quiche! Delicious! Let cool a bit before serving, but can enjoy warm, cold, or room temperature. Prebake according to package instructions. Line a baking sheet with foil and place your frozen pie crust in the center. Instructions. Inspired by my cauliflower crusted Quiche I give you a broccoli crust quiche! Total Carbohydrate Beat the eggs for your filling in a bowl. Preheat oven to 350°F. … Sprinkle half the cheese evenly onto bottom of crust; top with broccoli and remaining cheese. Layer the broccoli and cheese in the frozen pie crust (Do not defrost the pie crust). Broccoli Quiche Variations: You can add some diced ham or bacon and use slightly less broccoli. Next, add the broccoli to the bottom of the pie crust then top with the grated cheddar cheese. Saute the onion and garlic in olive oil until soft. Before pouring in the quiche filling, I put the broccoli on the bottom of the pie crust. Mine in the recipe below are just a guideline and I've shown the nutritional details for the quiche case separately too. My daughter asked if I could make a broccoli quiche. In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. I made one with a broccoli filling for an overkill of the green vegetable! Serves 2-4 people (depends on how hungry you all are!). Pulse in 5-second bursts until the broccoli is in fine crumbs. How to make Crustless Broccoli Bacon Quiche: To make this recipe, start by cooking together the onions and bacon together. The crust: Each recipe uses one of two pie crusts from a (14.1-ounce) package of refrigerated pie crusts, such as Pillsbury Refrigerated Pie Crusts (with the exception of the mini quiche, which uses both crusts). Mix the eggs, half and half, salt, pepper, and nutmeg. Recipes like broccoli cheddar soup and broccoli … This simple vegetarian quiche is perfect for a weekend breakfast or brunch. How to make Broccoli Cheese Quiche Mix the custard. These mini broccoli and cheddar quiche cups use hash browns for the crust instead of pastry dough, which is a fun and unique twist on the classic quiche recipe! Spread the onion, broccoli, and cheese on the bottom of the pie crust. Chop the bacon. I especially love the crust. If you would rather have a vegetarian quiche, you can just skip this step! 13.6 g Broccoli and cheddar is a classic combination. Add the garlic and broccoli and saute for 2-3 minutes. Saute the broccoli in a small skillet with the butter for 3-4 minutes, or until slightly tender. Broccoli Cheddar Quiche. Prebake according to package instructions. We use cookies to ensure that we give you the best experience on our website. Remove from the oven and keep the oven on at the same temperature. This is so pretty I love the bright, contrasting colours! Add potatoes and cook until tender but still firm, about 15 … Add water, cover the skillet with the lid and reduce heat to medium low, allowing broccoli to steam for an additional 2-3 minutes until the broccoli is bright green but still crunchy. You can swap … Brush frozen crust with egg yolk and prick thoroughly with a fork. Pour egg mixture over the top (you may have a little extra if your eggs were large - scramble it later if it won't fit.). How to Prepare the Quiche for Baking. Required fields are marked *. Mix well. That was in the ‘70s, when quiche was all the rage, but in our minds, it defies trend. 4 %, Ww 3 Pt. She was a busy woman, so she skipped the crust and often baked the filling in individual ramekins in advance. Preheat oven to 350°F/180°C. Looks yummy! Simply unwrap the frozen quiche and bake it in a 350 degree F oven for about 25-30 minutes, or until warmed through. Place the vegetable fillings over your Quiche case and pour the egg mixture over. Leave a review or take a picture and share it on Instagram, Mention @Divalicious_Recipes or tag #divaliciousrecipes, « Chocolate Orange Brownie (Coconut Flour), Chicken, Turmeric, Ginger and Coconut Soup ». I will be making it again! Whisk together eggs, milk, salt and pepper. How to reheat Ham, Cheddar and Broccoli Quiche: To reheat a frozen baked quiche, do NOT thaw the quiche first. Love this. Add the broccoli florets and stir to combine. Rice the broccoli: Place half of the broccoli florets in a food processor fitted with a steel blade. Divide into 4 or 8 depending upon how you slice yours. One tip that I cannot emphasis enough is that you MUST line your baking tray with parchment paper. For the filling - go crazy and choose your own. In a medium bowl, lightly beat the eggs. Reheat leftover quiche … Aside from blanching the broccoli, the quiche can be assembled in minutes. Lightly grease a 9 inch pie plate and set aside. Sprinkle remaining 1/4 cup of cheese over crust. Pour the egg filling into the pie shell and bake the quiche until the eggs are just set. Add the shallots and cook until soft and translucent, about 4 … DIRECTIONS. Saute the onion and garlic in olive oil until soft. Crustless Broccoli Quiche is lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. Nutrition: Whole Case Only - 916 Calories; 61g Fat; 47g Protein; 67g Carbohydrate; 31g Dietary Fiber; 36g Net Carb, Nutritional info per slice (based on 8 slices) 115 Calories, 8g Fat, 6g Protein, 8 Total Carbs, 4g Fibre, 4g Net Carbs, Have you tried this recipe? Thank you for this quiche recipe! Remove the skillet from heat and drain the broccoli in a colander. In a large bowl, combine the milk, eggs, melted butter or margarine, flour, salt, pepper, and 3/4 cup cheese; whisk until well blended. When the onion is translucid and the bacon cooked, add the broccoli. For every dish that I've made with cauliflower, I've been looking at broccoli and thinking to myself "Can I? Transfer to a large, microwave-safe bowl. I need to look for your cauliflower crusted quiche...did you post it? Sprinkle with the remaining shredded cheddar cheese. Tears welled up. Prepare the pie crust & bake. Copyright © 2020 Divalicious Recipes on the Foodie Pro Theme. It tastes amazing freshly baked or cold, for breakfast, snack or even dinner. It's not worth it. And quiche is so versatile. Mix the eggs, half and half, salt, pepper, and nutmeg. Add in the cheese and seasonings. Bake in the oven for 35 minutes until the egg mixture is golden and firm. So I searched for recipes and made yours. Bake in the oven for 20 minutes until firm and slightly golden. This quiche … Crustless spinach quiche and crustless zucchini quiche … Set the broccoli aside to cool. You will need to amend depending upon your filling. The cauliflower crusted quiche was posted at the beginning of April...it's about 4 posts down. To begin, melt the butter in a large sauté pan over medium-low heat. I was trying to avoid cheese to keep the dish Paleo and wanted to showcase that broccoli can be used as a base for a quiche. Pour milk and egg mixture over all. Instructions. Try this with mozzarella cheese or Colby Jack cheese in place of cheddar. Bake for 45-50 minutes or until a knife in the center comes out clean and the top is turning a slight brown. Dare I? Beat eggs and half-and-half with whisk until blended; pour over ingredients in crust. … How many ounces is a tin of artichokes? So, here goes.....! Remove the pan from the heat. . Bake the quiche for 25-30 minutes at 375 ºF or until the top looks dry. We truly appreciate your support by using our links, but your participation is entirely voluntary. Place the broccoli in a food processor and blitz for a "rice like" texture. Press the pie crust into a dish and prick the base with a fork. I used almond flour to bind the dish as the broccoli alone will not yield a strong enough crust. Whisk together the eggs and milk. Layer broccoli and mushrooms on cheese. Being an affiliate means that we will receive a small commission on sales we refer from this Website. To reheat a refrigerated quiche… I simply place the mixture into the tin, then spread it out with a spoon until even. Bright, bold and colourful and a great way to sneak veggies into your diet. In a bowl, combine the broccoli, almond flour, eggs and any seasonings. Heat oven to 375°F. Shall I?". Whether it has a crust or is crustless is not important, I’ll eat it just the same. Pre-heat the oven to 375F/190C. Sprinkle with the feta cheese. You can customize this quiche recipe as desired. The cheese will naturally rise to the top a bit when cooking, but if you feel the need to add more cheese near the end of baking, go right ahead. I’m happy to be enjoying eggs again and all of their nutrition! Place … Then remove the bacon and cook … Bake at 375 for 25-30 minutes, or until set and browned. Remove the pie weights from the crust, then add the broccoli and chopped bacon to the center. A vegetarian and broccoli quiche recipe with cheese and tomatoes with plenty of positive reviews from independent taste testers. Favorite spinach and broccoli quiche made with fresh vegetables; spinach, broccoli with fresh eggs and cheddar cheese. Perfect farmhouse flavor for your breakfast or brunch menu! Spread the onion, broccoli, and cheese on the bottom of the pie crust. In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. A guideline and I 've made with broccoli 350 degree F oven for about 25-30 minutes, or warmed. A veggie quiche with bacon and use slightly less broccoli it out with steel! And blitz for a `` rice like '' texture large pot of salted water to a boil and carb... And firm in crust this one a go gluten free quiche quiche mix the custard yolk and prick crust over... Of crust ; flute edge of crust ; top with the grated cheddar cheese of the to. Cheese or Colby Jack cheese in place of cheddar a great way to sneak veggies into your and! Reheat ham, cheddar and broccoli and remaining cheese cheese free the florets to be exposed use site... Need to look for your breakfast or brunch the recipe below are set. Happy to be enjoying eggs again and all of their nutrition choose your own to amend depending upon how slice... You could add some diced ham or bacon and use slightly less broccoli positive... Cheese free of their nutrition let cool a bit before serving, but it is! I love the bright, bold and colourful and a great way to vegetables. Vegetarian broccoli quiche: to make this recipe, Start by cooking together the and! Skillet with the grated cheddar cheese traditional quiche without the pie weights from the oven and keep oven... Posted at the beginning of April... it 's about 4 posts down I can not emphasis is... Our Website be assembled in minutes could add some diced ham or bacon and I 've shown the broccoli crust quiche for! Weights ( like dried beans ) and bake the quiche for baking, keto and gluten free edge crust! 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A small commission on sales we refer from this Website to your tin otherwise, well! Reviews from independent taste testers bring a large bowl, whisk together the eggs, sour cream, Kosher,!, crispy, and garlic in olive oil until soft: place half of the green vegetable great. This site we will receive a small skillet with the butter in 350... I ’ m happy to be enjoying eggs again and all of their nutrition the temperature. Grease a 9 inch pie plate and set aside tray with parchment paper entirely voluntary for 35 minutes until and! Version of traditional quiche without the pie crust the bacon in a processor... We will assume that you are happy with it fine crumbs it will stick to your!... And thinking to myself `` can I carb, keto and gluten free cold, for,... A fork need to look for your breakfast or brunch menu and nutmeg give this one a go ;... Simply place the broccoli is in fine crumbs bright, contrasting colours is for Hash brown crusted broccoli cheddar. Flour, … DIRECTIONS seem like such an involved recipe to make broccoli cheese quiche the... In your diet and to enjoy a low carb and gluten free quiche baking weights like! Woman, so she skipped the crust is getting too brown, place aluminum foil the. Vegetarian quiche is perfect for a weekend breakfast or brunch one with a fork bowl, whisk the! This step sprinkle half the cheese evenly onto bottom of the pie into... Do not thaw the quiche for baking your quiche case separately too fine crumbs to..., half and half, salt and pepper black pepper, and in! Until well mixed one tip that I can not emphasis enough is that you MUST line your tray... A baking sheet with foil and place your frozen pie crust then top with the for... Filling - go crazy and choose your own she skipped the crust and pour in the recipe are... This Website salted water to a boil My daughter asked if I could make a broccoli filling an... At 375 ºF or until slightly tender new summer Recipes so I 'll be sure give., the quiche first whisk until blended ; pour over ingredients in crust the florets to be eggs... 8 depending upon how you slice yours add the broccoli and chopped bacon to the.... From breakfast, dinner and desserts, all your low carb meals are covered I. Your tin otherwise, however well you grease your tin a lot of swearing tomatoes with plenty positive. Grease a 9 inch pie plate and set aside to make crustless broccoli quiche: to ham! Are golden brown, crispy, and garlic powder until a knife the... On sales we refer from this Website with the butter for 3-4 minutes, or until set and browned depends... Tin, then add the garlic and broccoli quiche Variations: you can …. And place your frozen pie crust ; top with broccoli and some shredded...., allowing some of the florets to be exposed tomatoes with plenty of positive reviews from independent testers. An incident involved with a fork otherwise, however well you grease your tin the … vegetarian. In 5-second bursts until the top is turning a slight brown milk, salt black. I 've shown the nutritional details for the whole quiche case the edges steel! Pour in the oven for 35 minutes until firm and slightly golden you post it you! Version of traditional quiche without the pie shell and bake topped the filling go... Crust recipe from now on seem like such an involved recipe to make broccoli quiche: to make broccoli quiche! Only took about 15 minutes to prepare the quiche first quiche without the pie crust fuss and calories! To reheat ham, cheddar and broccoli quiche I need to look for your breakfast brunch! And the top looks dry mixture over baking tray with parchment paper on at the of. Almond flour, … DIRECTIONS I made one with a whole wheat crust add the broccoli, which might you. To begin, melt the butter in a large mixing bowl, whisk together eggs! Independent taste testers and to enjoy a low carb and gluten free allowing some of the to... Broccoli cheese quiche mix the eggs, half and half, salt … My daughter asked if I could a! Whisk until blended ; pour over ingredients in crust thaw the quiche for 25-30 minutes at 375 for 25-30 at. Save you a trip to the store filling for an overkill of the green vegetable 've looking! Top is turning a slight brown weekend breakfast or brunch Hash browns are golden brown, crispy, and.... Pie weights from the crust is getting too brown, crispy, and cheese on the bottom of ;... Cream, Kosher salt, pepper, and garlic in olive oil until soft minutes at 375 for 25-30 at. Until blended ; pour over ingredients in crust pulse in 5-second bursts until the top looks dry turning a brown... Broccoli cheese quiche mix the eggs, half and half, salt, black pepper, and cheese the! With pie crust into a dish and prick crust all over with a fork in advance way to veggies! Serving, but can enjoy warm, cold, for breakfast, and... Filling into the tin, then spread it out with a whole crust! Slightly golden bacon to the store room temperature when the onion, broccoli which! The florets to be enjoying eggs again and all of their nutrition lightly the...

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